Distorted energy patterns throw our body out of alignment and result in stress, illness, depression and hopelessness. The more we are aware of what our body is telling us by acknowledging our feelings, the more we can choose to correct the process that is causing the disruption of energy flow. We are constantly influenced by demands from our families, friends and the collective consciousness – and we need to know how to distribute stress throughout the entire body to keep from overloading our hearts and minds. By balancing our inner female (yin) and inner male (yang) energies, we can help the body stay healthy.
CLEARING ISSUES
Awareness of energy is the most powerful healer in existence. Once you are aware of an issue that is holding you back, you have the choice (free will) to take an action to change it. Fear and judgment of yourself or others are the most common emotions that cause stress and overwhelm in the physical body. Once you identify what is disrupting your ability to stay balanced, you can organize the energy in the body to transmute those overwhelming feelings into a sense of power. The clearer you are, the more you are able to stay focused and tuned into the creativity and expression of your soul.
ALIGN THE BODY AND SOUL